Do You feel like you really need to make a change in your life, but you don’t know where to start?
Do you feel stuck in the same patterns, not happy with your job, health, or relationship?
You realize you might need help, but you are hesitant to ask?
We all struggle sometimes, but there is no shame in asking for guidance.
No one taught us what is happiness, how to have healthy relationships, or how to unlock the amazing powers of our mind.
Work with me and create the life you want!
Did you know?
A global poll conducted by Gallup has uncovered that out of the world’s one billion full-time workers, only 15% of people are engaged at work?
That means that an astronomical 85% of people are unhappy in their jobs! WOW!
Most people never reach their goals and if they do it doesn’t make them happier in the long term?
Just reaching your goals is not going to make you happy. You will simply set new goals in a never-ending cycle.
More than 50% of couples say they are not happy in their relationship?
How could they - no one teaches us relationships in schools! The sooner we learn, the sooner we can get the love we want.
There is science what studies and measures what makes happy people happy?
It is called Positive Psychology and it’s your happiness toolkit. Let’s use those amazing tools!
Here is the thing:
You probably realize, if you don’t do something about your situation, it will get only worse:
You will be stuck at work, you don’t love, or you will struggle in your relationships, or your bad habits will damage your health.
You will go through the same patterns and cycles, over and over again.
And you are very tired of that.
I know, I have been there too.
We have been made to believe life is a struggle and that’s just how it is.
But what if I told you, life doesn’t have to be that way?!
It can be a place of miracles, joy, love and fulfillment!
It’s time to say: “That’s enough!” and make a change!
What can I help you with:
Change your bad habits
Our habits define us. When bad habits dominate our life we develop addictions like smoking, alcohol, drugs, video games, porn, poor diet and so on.
There are also unhealthy thinking and emotional habits that lead to anxiety, low confidence, fear, toxic relationships etc.
Change your emotional, thinking and physical habits and transform your life to get where you need to be.
Transfrom your relationships
Do you have a relationship you are not happy about? Are you stuck and don’t know how to improve it? Together, we will work on clearing anything unwanted, standing in a way of you having an authentic and fulfilling connection with people who matter to you.
Unlock the world of joy and happiness
Did you know that happiness is a skill we can learn if we know how?
I will teach you Positive Psychology tools and techniques that will help you see things in a new perspective and spark the excitement about being alive.
Build up your resilience.
We live in difficult times. Life takes us down sometimes and you have a choice - collapse and suffer OR you can learn how to be resilient like the Phoenix and rise back from the ashes even stronger any time life throws hardships at you.
Learn how to use stress and fear to grow and become stronger!
Find your true calling.
Do you feel like you don’t have any direction in your life?
You are just working at a job you don’t care about and doesn’t fulfill you and you don’t know what is your purpose here and what you want to do with your life?
Knowing the meaning of our life is very important part of happiness. There is a way (yes there is) to help you discover your true calling and purpose in life.
I offer coaching in-person, over a video call, or via email.
The initial consultation is completely FREE!
(we will chat and see if we are a good fit)
What to expect from our session:
My coaching sessions will help you see your situation in a new light - to see what’s stopping you - your “blind spot”
We will define your strengths and use them to overcome any obstacles standing in a way of your goals
You will be asked powerful and challenging questions to make you rethink your beliefs and values to gain a new perspective
We will be using practical exercises to work with your thinking, emotional and physical habits
You will get homework to help you stay on track and to develop skills and techniques to self-coach yourself in the future
We will work on developing skills like mindfulness, emotional flexibility, resilience, gratitude, willpower, communication, and positivity
You will be leaving our session with a new way of looking at things that will help you get where you need to be
I am committed to helping you reach your goal, coach you, and give you as much value as I can
I am a fun, friendly, and easy-going person, but I will give you a gentle push if I see it will be helpful for you
If we listen, we will find all the answers to our questions within ourselves - but to do that, we first have to get rid of the noise.
My story
I was born in Czechoslovakia. I moved to Vancouver in Canada in 2010. I had to start from zero, learn a new language and a new way of living. At that time, my mom died of stomach cancer and that’s when my life has turned upside down. I needed to know why it happened to her. I didn’t understand at all. So I started studying and researching physical and mental health. I have discovered another world of healing, peace, mindfulness, resilience, and happiness. I started to live what I have learned which completely transformed my life.
I started to see myself, my mind, body, and heart in a completely different way which made it easy for me to quit all my addictions like alcohol, drugs, porn, unhealthy food, video games, but mainly addiction to my own emotions. To my surprise, I have realized that the majority of our health issues come from within ourselves and the resistance we hold against the events occurring in our life. I connected with an amazing community of scientists and spiritual people who taught me that if we truly want, our life can become a place of miracles and happiness. I became stronger, happier, healthier, and more successful. I was blown away by the results. I changed my career and got certified as a coach. I started helping people and teaching them how to transform their lives too so they can be happier and more successful.
I have made a promise to myself that I will help as many people as I can to honour my mom’s death. I simply don’t want anyone else to see their loved ones pass away as early as I did. I have dedicated myself to sharing and teaching the tools and knowledge which have the power to create the space for new possibilities.
My amazing girlfriend Michaela and I have created the Milimar Center for you to find clarity and peace of mind, an abundance of health, authentic relationships, and to help you see happiness in every little moment of your life.
My coaching is designed in a way to not only help you reach your goal but also to enjoy the process itself - that’s the whole point, isn’t it? 🙂
The beautiful aspect of Positive Psychology is that it focuses on what makes us happy and what is already working in our life. Backed up by the newest science Positive Psychology is an effective way how to open our minds to new perspectives and views to generate strong motivation to make a change. Everyone’s life is unique and that’s why I specifically design exercises and practices to help with your particular situation.
What people say about me
If you change nothing, nothing will change.
If you have gotten this far you probably know deep inside that you would love to ask for help and guidance.
Make yourselves a priority in your life and learn how to break your unhealthy patterns, be happier, reach your goals and create the life that fulfills you.
Start creating that change you have been thinking about today!!
Book a FREE consultation now and see for yourself!
BONUS: In our free consultation, I will teach you powerful Positive Psychology exercises to get clarity and learn more about yourself, so you can start making a change right away!
WATCH MY LATEST VIDEOS ON
In today's video, I explain why we struggle with meditation and what meditation means and represents to me. I also show you another way to look at meditation to help you keep motivated to keep it as a habit.
In this video, I talk about jealousy and how we can use it to grow, improve relationships and become happier.
This video is for people who are struggling to find their true calling and purpose in life.
I share 3 tips on how to find it and talk about why is it important to us.
In this video, I explain the difference between Toxic positivity and Grounded optimism. How avoiding anything negative can be harmful to us and others and how to support someone in a difficult time without making them feel even worse.
In this video, I share with you the secret of how to find and keep the love that you always wanted.
In this video I talk about our goals and what is the right way to set up a goal and why reaching our goals won't generate happiness long term.